Loaded Nepal

 Rayo Ko Saag is a cornerstone of Nepali culinary tradition, celebrated for its hearty flavors and nutritional benefits. This dish, made primarily from mustard greens, offers a genuine taste of Nepal’s rich food heritage. If you’re looking to explore authentic Nepali cuisine, Rayo Ko Saag is a perfect starting point. This guide provides a comprehensive look at the dish, its health benefits, and a step-by-step recipe to recreate this traditional favorite at home. What is Rayo Ko Saag? Rayo Ko Saag, translating to "Mustard Greens Saag" in English, is a traditional Nepali recipe that highlights the robust flavors of mustard greens. The dish involves simmering these greens with a blend of spices to create a savory, comforting meal. It’s commonly enjoyed in the hilly regions of Nepal, where mustard greens are a staple ingredient. Health Benefits of Mustard Greens Mustard greens are not just flavorful but also packed with nutrients. Here’s why they are a valuable addition to your d